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21 Benefits of Playing Soccer (Physical, Emotional, and Mental)

While playing soccer certainly has a positive effect on your physique and fitness, it also has loads of great benefits when it comes to your emotional and mental well-being.

For instance, besides developing your self-confidence and self-esteem, soccer can also help with your resilience, mental strength, and analytical and problem-solving skills.

In addition to this, it also helps with everything from your strength and stamina to your social skills, self-control, and sense of responsibility.

Here’s a look at the benefits of playing soccer and the impact it can have on your physical, emotional, and mental well-being.

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10 Soccer Ball Control and Footwork Drills to Do at Home

Besides going to every training session and turning up to every match your team plays, it’s well worth working on some extra soccer ball control drills and footwork drills at home.

In addition to improving your touch and technique, these exercises will enhance everything from your agility and balance to coordination, concentration, and conditioning.

By putting in the extra work and hours in your spare time at home, you’ll certainly improve your soccer skills which will only lead to even more phenomenal performances out on the pitch.

Here are 10 awesome soccer ball control drills and footwork drills that you can do at home.

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How to Do the Maradona Soccer Move (5-Step Guide)

The Maradona soccer move isn’t only one of the most effective and unexpected soccer moves out there, it’s also one of the most stylish and satisfying to pull off.

To get it right every time, players need to focus on getting their technique, timing, and turn just right so that they spin past the despairing defender and win themselves some time and space.

It’s a great skill to help get you out of a tight spot, and it’s also a super fun and useful trick to learn that’ll certainly draw applause and appreciation from the onlooking crowd.

Here’s the move broken down into five simple steps plus some tips and tricks that’ll help you take the Maradona soccer move to the next level.

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How to Play Soccer Tennis (Improve First Touch and Creativity)

Soccer tennis is not only a great way to hone your touch and technique, but it’s also a great way to keep training sessions fun, fresh, and interesting.

The game is very easy and quick to set up, and it tests players’ touch, control, reactions, agility, and teamwork.

With so many benefits to be gained from playing it, soccer tennis is certainly worth trying out if you haven’t already had the chance!

Here’s a guide of instructions, scoring, and variations to help you use it on your next training session.

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6 Soccer Workouts to Improve Your Game (Skills, Cardio, Gym)

We all know that it’s the hard work and dedication that you put in at home, the gym, or on the training ground that determines your performances out on the pitch when it really matters.

If you want to stay fit, fresh, and focused during matches, you need to put in the hours of work required and stay disciplined through it all.

So, if you want to improve your touch, technique, agility, and athleticism, here are 6 great soccer workouts that you can incorporate in your fitness routines to greatly improve your abilities as a soccer player.

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