How to Play Soccer Tennis (Improve First Touch and Creativity)

Soccer tennis is not only a great way to hone your touch and technique, but it’s also a great way to keep training sessions fun, fresh, and interesting.

The game is very easy and quick to set up, and it tests players’ touch, control, reactions, agility, and teamwork.

With so many benefits to be gained from playing it, soccer tennis is certainly worth trying out if you haven’t already had the chance!

Here’s a guide of instructions, scoring, and variations to help you use it on your next training session.

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6 Soccer Workouts to Improve Your Game (Skills, Cardio, Gym)

We all know that it’s the hard work and dedication that you put in at home, the gym, or on the training ground that determines your performances out on the pitch when it really matters.

If you want to stay fit, fresh, and focused during matches, you need to put in the hours of work required and stay disciplined through it all.

So, if you want to improve your touch, technique, agility, and athleticism, here are 6 great soccer workouts that you can incorporate in your fitness routines to greatly improve your abilities as a soccer player.

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4 Effective 1v1 Soccer Drills to Improve All Skills

Whether part of a training session or simply an impromptu kickabout with a friend, 1v1 soccer drills are a great way to hone your skills and improve both your attacking and defending.

Very easy to set up, these exercises can focus on a number of different areas, with some working on your touch, turn, and technique and others on your dribbling and decision-making.

With just a few cones, a ball, and a friend, you can improve and take your skills to the next level in no time at all, providing of course that you’re willing to put the work in.

Whether you’re a coach looking for fun and effective drills or a player who’s aiming to practice and improve in their spare time, here are four great 1v1 soccer drills for you to work through.

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What Does a Stopper Do in Soccer? (Explained)

While it’s seldom seen in the professional game today, the stopper position is a fantastic role for teaching young players the art of defending.

Paired alongside a sweeper in the centre of defence, the stopper is expected to win every tackle and aerial challenge and not be afraid to put their body on the line.

As the more aggressive of the two central defenders, they’re expected to quickly put pressure on the opposition’s strikers, nip in to intercept the ball, and stop dangerous moves in their tracks.

While the modern game now puts a lot more emphasis on centrebacks being comfortable on the ball and starting moves from the back, the stopper position is all about defending and doing everything possible to stop a goal from being scored.

In this article, you’ll read about how soccer teams line up with a stopper, what stoppers are expected to do, and what the key requirements are for playing the position.

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Soccer Kick-Off Rules: Everything You Need to Know

Soccer kick-offs are an indispensable part of every game.

They’re used to start each half of the match as well as restart play after a goal has been scored.

Kick-offs are also used to start each period of extra time if a cup competition or tournament doesn’t have a clear winner after 90 minutes.

Because kick-offs are so crucial to soccer matches, you and your players should know the regulations and sanctions surrounding them.

To help you better understand the rules, here’s everything you need to know about soccer kick-offs!

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